ABOUT YOGA THERAPY

Yoga therapy can address a range of concerns and go beyond conditions to address the whole spectrum of human experience

CHRONIC  PAIN

Low back pain
Arthritis
Fibromyalgia

NEUROLOGICAL ISSUES

Stroke Effects
MS Parkinson's
TBI

ILLNESS SUPPORT

Cancer 
Diabetes
Heart Disease

MENTAL HEALTH

Anxiety
Depression
PTSD
Trauma

HEALTHY AGING

Osteoporosis
Balance and Fall Prevention

 

YOGA CLASS VS. YOGA THERAPY

Differing Focus

YOGA CLASS

  • Instruction in yoga techniques

  • General Practice, often fitness-oriented

  • Limited Individual Adaptations

  • Community Practice

YOGA THERAPY

  • Individual assessment, formal intake

  • Address specific concerns

  • Practices tailored to client goals

  • Individual empowered with self healing

 
 
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